Cannabis Tinctures 101: How to Make, Consume, and Dose Them
Cannabis tinctures are becoming increasingly popular among cannabis users, especially those who are seeking a discreet, smoke-free, and effective way to enjoy the benefits of cannabis. Whether you’re looking for an alternative to smoking or edibles, tinctures offer a unique method of consumption that’s easy to dose and offers fast-acting effects. But what exactly are cannabis tinctures, how do you make them, and how should you use them? Let’s dive into the world of tinctures and explore everything you need to know.
What is a Cannabis Tincture?
A cannabis tincture is a liquid extract of cannabis, typically made by soaking cannabis in alcohol or a glycerin solution. This process allows the active compounds in cannabis—such as THC and CBD—to be absorbed into the liquid, creating a potent and easy-to-consume form of cannabis. Tinctures are usually taken sublingually (under the tongue), which allows for faster absorption into the bloodstream compared to other methods of consumption.
Tinctures have been around for centuries, long before the rise of smoking or edible cannabis products. They were once a common remedy for a variety of health issues, and now they’re making a comeback, particularly among those looking for a more controlled and discreet way to consume cannabis.
How to Make Cannabis Tinctures
Making your own cannabis tincture at home is relatively simple, but it requires some patience. You’ll need a few basic ingredients and supplies, including high-proof alcohol (like Everclear), cannabis, and a container for storing the tincture.
Here’s a step-by-step guide on how to make your own cannabis tincture:
Ingredients:
- High-proof alcohol (Everclear is commonly used, but any alcohol over 100 proof will work)
- Cannabis (choose a strain based on your desired effects—high THC for potency or high CBD for therapeutic use)
- A jar with a tight-fitting lid
- Cheesecloth or coffee filter (for straining)
- A glass dropper bottle (for storing the tincture)
Instructions:
- Decarboxylate the Cannabis: Before making the tincture, you’ll need to activate the THC and CBD in your cannabis by decarboxylating it. To do this, simply break up the cannabis buds and spread them evenly on a baking sheet. Bake at 240°F (115°C) for about 30-40 minutes, checking frequently to ensure it doesn’t burn. This step is crucial for activating the compounds in the cannabis.
- Combine the Cannabis and Alcohol: Place your decarboxylated cannabis in a jar, and pour enough alcohol over it to completely cover the plant material. Seal the jar tightly and shake it well to mix.
- Let it Infuse: Store the jar in a cool, dark place for about 2-3 weeks. Shake the jar once or twice a day to ensure the cannabis is well-mixed with the alcohol.
- Strain the Tincture: After 2-3 weeks, strain the tincture through a cheesecloth or coffee filter to remove the plant material. The liquid left behind is your cannabis tincture.
- Store and Label: Transfer the tincture into a glass dropper bottle for easy dosing. Be sure to label the bottle with the date and the strain used.
How to Consume Cannabis Tinctures
Tinctures are most commonly consumed sublingually (under the tongue), which allows the cannabinoids to enter your bloodstream quickly for fast-acting effects. This method is also discreet, making tinctures a great option for those who want to consume cannabis without smoking or eating edibles.
To take a tincture:
- Shake the Bottle: Shake your tincture bottle well before use to ensure the cannabis extract is evenly distributed.
- Place Under the Tongue: Use the dropper to place the desired amount of tincture under your tongue. Hold it there for about 30 seconds to a minute before swallowing. This allows the cannabinoids to be absorbed through the mucous membranes in your mouth for faster onset.
- Start Slow: If you’re new to tinctures, start with a small dose (about 1-2 drops) and wait at least 30 minutes to gauge the effects before taking more. You can always increase the dose later if needed.
How to Dose Cannabis Tinctures Safely
Dosing cannabis tinctures can be a bit tricky, as the potency can vary based on how it’s made and the concentration of cannabis used. The best part about tinctures is that you can control the dosage more easily compared to smoking or edibles. Here’s how to dose safely:
- Start Low and Slow: If you’re new to tinctures or cannabis in general, it’s always best to start with a low dose. Begin with 1-2 drops under the tongue and wait for at least 30 minutes to see how you feel. The effects from tinctures can take up to an hour to fully kick in, so be patient.
- Gradually Increase: If you don’t feel the desired effects after your initial dose, increase your dosage by one drop at a time until you find the right amount for you. Keep track of your doses and how they make you feel to find the optimal dosage.
- Know the THC Content: When buying tinctures from a dispensary, be sure to check the THC (or CBD) content on the label. Most tinctures will clearly state how many milligrams of THC or CBD are in each milliliter of the tincture. This will help you better understand the potency and make more informed dosing decisions.
Why Choose Cannabis Tinctures?
Cannabis tinctures offer several advantages over other consumption methods, including:
- Discreet: Tinctures are odorless and easy to carry, making them a discreet option for consuming cannabis.
- Fast-acting: When taken sublingually, tinctures are absorbed into your bloodstream quickly, offering faster effects than edibles.
- Easy to Dose: The dropper allows for precise dosing, making it easier to control the amount you’re consuming.
- No Smoking: For those who want to avoid smoking or vaping, tinctures are a smoke-free option that still provides the therapeutic benefits of cannabis.
Conclusion
Cannabis tinctures are a versatile, discreet, and effective way to consume cannabis, offering a smoke-free alternative to smoking or edibles. Whether you’re making your own tincture at home or purchasing a ready-made product from a dispensary, tinctures allow for precise dosing and quick, efficient absorption.
If you're looking for a way to enjoy cannabis without smoking or eating edibles, tinctures could be the perfect solution. Remember to start with a low dose and gradually increase as needed to find the right balance for your body. And as always, when in doubt, consult with a healthcare provider or dispensary expert to ensure you're using tinctures safely and effectively.
Ready to explore more cannabis products? Visit Grandma’s Pot Shop for a selection of high-quality tinctures and other cannabis products to suit your needs!


